Tuesday, April 20, 2010
Neuro visit
Yesterday I visited a neurologist, after 8 yrs. to consult with him my "mysthenia gravis" (an autoimmune disorder). Instructed to me repeat my Repetitive Nerve Stimulation test & Thyroid tests.
Monday, April 19, 2010
wish me luck
Sunday, April 18, 2010
OB experience
First visit::: April 17, 2010 Health Way SM The Block 7PM
I've heard so many good things about Dr. Dorothy Mildred Sia-Cu. Proven mabait nga siya, as in lahat ng tanong mo sagot siya unlike other Ob-Gyne na mahihiya kang mag ask. She explained to me & hubby everything we need to learn. She even made a list of DOs & DON'Ts when trying to conceive. Almost all my fave foods are BAWAL. So goodbye to the following:
- pizza (
my super fave) - burgers
- french fries
- softdrinks, tea & coffee
- fried / salty / fatty /sweet foods
- cabbage / cauliflower / raddish
and hello to:
- Seafoods (tuna,salmon, shellfish)
- red wine & oyster (2x / week)
- green & leafy veggies
- string beans
- nuts
- dark chocolates
- quaker oats
- sunflower seeds roasted
- soy products
- sardines
- fruits (except for papaya)
HOLD ON FOR ONE MORE DAY
I know this pain
Why do lock yourself up in these chains?
No one can change your life except for you
Dont ever let anyone step all over you
Just open your heart and your mind
Is it really fair to feel this way inside?
Chorus:
Some day somebodys gonna make you want to
Turn around and say goodbye
Until then baby are you going to let them
Hold you down and make you cry
Dont you know?
Dont you know things can change
Thingsll go your way
If you hold on for one more day
Can you hold on for one more day
Thingsll go your way
Hold on for one more day
You could sustain
Or are you comfortable with the pain?
Youve got no one to blame for your unhappiness
You got yourself into your own mess
Lettin your worries pass you by
Dont you think its worth your time
To change your mind?
(chorus)
I know that there is pain
But you hold on for one more day and
Break free the chains
Yeah I know that there is pain
But you hold on for one more day and you
Break free, break from the chains
Some day somebodys gonna make you want to
Turn around and say goodbye
Until then baby are you going to let them
Hold you down and make you cry
Dont you know?
Dont you know things can change
Thingsll go your way
If you hold on for one more day yeah
If you hold on
Dont you know things can change
Thingsll go your way
If you hold on for one more day,
If you hold on
Can you hold on
Hold on baby
Wont you tell me now
Hold on for one more day cause
Its gonna go your way
Dont you know things can change
Thingsll go your way
If you hold on for one more day
Cant you change it this time
Make up your mind
Hold on
Hold on
Baby hold on
Why do lock yourself up in these chains?
No one can change your life except for you
Dont ever let anyone step all over you
Just open your heart and your mind
Is it really fair to feel this way inside?
Chorus:
Some day somebodys gonna make you want to
Turn around and say goodbye
Until then baby are you going to let them
Hold you down and make you cry
Dont you know?
Dont you know things can change
Thingsll go your way
If you hold on for one more day
Can you hold on for one more day
Thingsll go your way
Hold on for one more day
You could sustain
Or are you comfortable with the pain?
Youve got no one to blame for your unhappiness
You got yourself into your own mess
Lettin your worries pass you by
Dont you think its worth your time
To change your mind?
(chorus)
I know that there is pain
But you hold on for one more day and
Break free the chains
Yeah I know that there is pain
But you hold on for one more day and you
Break free, break from the chains
Some day somebodys gonna make you want to
Turn around and say goodbye
Until then baby are you going to let them
Hold you down and make you cry
Dont you know?
Dont you know things can change
Thingsll go your way
If you hold on for one more day yeah
If you hold on
Dont you know things can change
Thingsll go your way
If you hold on for one more day,
If you hold on
Can you hold on
Hold on baby
Wont you tell me now
Hold on for one more day cause
Its gonna go your way
Dont you know things can change
Thingsll go your way
If you hold on for one more day
Cant you change it this time
Make up your mind
Hold on
Hold on
Baby hold on
Dine in at Rancho
after going to church, hubby & I decided to eat in a restaurant. We ordered pancit canton, grilled liempo & my favorite yang chow rice sympre w/o softdrinks. There was this "taong grasa" who was looking at us. He was asking for our left over foods. Instead of giving him the left over, we ordered him tapsilog...what a nice feeling, sarap! it's so nice to be good to others...☺☺☺

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