OB experience

First visit::: April 17, 2010 Health Way SM The Block 7PM

I've heard so many good things about Dr. Dorothy Mildred Sia-Cu. Proven mabait nga siya, as in lahat ng tanong mo sagot siya unlike other Ob-Gyne na mahihiya kang mag ask. She explained to me & hubby everything we need to learn. She even made a list of DOs & DON'Ts when trying to conceive. Almost all my fave foods are BAWAL. So goodbye to the following:

• pizza (my super fave)
• burgers
• french fries
• softdrinks, tea & coffee
• fried / salty / fatty /sweet foods
• cabbage / cauliflower / raddish

and hello to:

• Seafoods (tuna,salmon, shellfish)
• red wine & oyster (2x / week)
• green & leafy veggies
• string beans
• nuts
• dark chocolates
• quaker oats
• sunflower seeds roasted
• soy products
• sardines
• fruits (except for papaya)

Pansamantala lang naman ito..hehehe! sana nga this time maging ok na lahat ☺☺☺